{"id":105010,"date":"2021-05-14T14:38:42","date_gmt":"2021-05-14T11:38:42","guid":{"rendered":"https:\/\/www.zagorirace.gr\/half-marathon-21km\/"},"modified":"2026-03-22T19:12:18","modified_gmt":"2026-03-22T17:12:18","slug":"half-marathon-21km","status":"publish","type":"page","link":"https:\/\/www.zagorirace.gr\/en\/half-marathon-21km\/","title":{"rendered":"Half Marathon 21km"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"105010\" class=\"elementor elementor-105010 elementor-9947\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-389f99ab animated-fast elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"389f99ab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bff24a6\" data-id=\"6bff24a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-67733980 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67733980\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4762dc01\" data-id=\"4762dc01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21e54600 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"21e54600\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-small\">Half Marathon 21km<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46f3d12 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"46f3d12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11605a5b elementor-widget elementor-widget-heading\" data-id=\"11605a5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Half Marathon on the mountain complex of Timfi<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13824f79 elementor-section-content-middle animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"13824f79\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-62b075aa elementor-invisible\" data-id=\"62b075aa\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-440d2090 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"440d2090\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-13a7e347\" data-id=\"13a7e347\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-393a80b9 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"393a80b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">18\/07\/2026<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">07:30<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4fb41bec elementor-invisible\" data-id=\"4fb41bec\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bd1f7a elementor-align-justify elementor-mobile-align-center elementor-tablet-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1bd1f7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"http:\/\/www.myadventure.gr\/product\/zmr2026-half-marathon-21km\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-check\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REGISTER NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d172561 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"4d172561\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5598684b\" data-id=\"5598684b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78851a4d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"78851a4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A few words about Half Marathon 21km<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce9f96b elementor-widget elementor-widget-text-editor\" data-id=\"5ce9f96b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Half Marathon 21km race returns renewed!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-649875ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"649875ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73f926b8\" data-id=\"73f926b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55e3de1 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"55e3de1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Elevation Profile<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1462e28e elementor-widget elementor-widget-image\" data-id=\"1462e28e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1140\" height=\"518\" src=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/profile-21-GR.png\" class=\"attachment-full size-full wp-image-116080\" alt=\"\" srcset=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/profile-21-GR.png 1140w, https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/profile-21-GR-300x136.png 300w, https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/profile-21-GR-1024x465.png 1024w, https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/profile-21-GR-768x349.png 768w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2713321 e-flex e-con-boxed e-con e-parent\" data-id=\"2713321\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69b4f9d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"69b4f9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Virtual 3d map<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0773c7 elementor-widget elementor-widget-video\" data-id=\"c0773c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=-VKMms66Rvg&quot;,&quot;start&quot;:0,&quot;autoplay&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;cc_load_policy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79e07d31 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79e07d31\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-78f9a1e3 elementor-invisible\" data-id=\"78f9a1e3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd8011d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bd8011d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Basic details<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be3093 elementor-widget elementor-widget-image\" data-id=\"4be3093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/HALF-MARATHON-GR.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"HALF MARATHON GR\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1NTA1LCJ1cmwiOiJodHRwczpcL1wvd3d3LnphZ29yaXJhY2UuZ3JcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAzXC9IQUxGLU1BUkFUSE9OLUdSLnBuZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/HALF-MARATHON-GR.png\" class=\"attachment-large size-large wp-image-115505\" alt=\"\" srcset=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/HALF-MARATHON-GR.png 450w, https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/HALF-MARATHON-GR-225x300.png 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17d0ccc5 animated-slow elementor-invisible\" data-id=\"17d0ccc5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7ef6eae5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ef6eae5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-44019c59\" data-id=\"44019c59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f4d150f animated-slow elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5f4d150f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Participation limit<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feed047 animated-slow elementor-hidden-phone elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"feed047\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a40c544 animated-slow elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1a40c544\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A maximum of <strong>500<\/strong> athletes can participate in the race.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60759b8a animated-slow elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"60759b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Time limit<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47d9065 animated-slow elementor-hidden-phone elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"47d9065\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf82a93 animated-slow elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7bf82a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Half Marathon 21km race has <strong>no time cut-off limit<\/strong>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-507233cd animated-slow elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"507233cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-671fc164 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"671fc164\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ddafc95\" data-id=\"5ddafc95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61ff437f animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"61ff437f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Race description<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-574099c1 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"574099c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-141c2d42 elementor-widget elementor-widget-text-editor\" data-id=\"141c2d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The route starts at the Tsepelovo High School and runs clockwise. The first 2.6\u202fkm are downhill on a dirt road. Continuing on, we cross the Hatsios Bridge, with the entrance to the Vikos Gorge visible on our right.<\/p>\n<p>We then climb for the next 1.4\u202fkm, reaching the 4th km (water station) and enter the beautiful new trail that will lead us to Kipoi after 6\u202fkm (10th km), where the Main Aid Station is located.<\/p>\n<p>We proceed for about 700\u202fm until we reach and cross the Tritoxo (Triple-arch) Bridge and continue on a trail with gentle slopes, reaching the 12.5th km, crossing over the Kokkoros Bridge.<\/p>\n<p>From there, the main uphill section of the race begins, and after 2\u202fkm (14.5\u202fkm), we pass through the village of Koukouli (water station), then continue to the village of Kapesovo (16th km).<\/p>\n<p>The climb continues, reaching the 19th km at the location of Agios Georgios, just before we reach the Tsepelovo Steps. There, a spectacular downhill and technical trail begins, from where the finish line can already be seen amphitheatrically.<\/p>\n<p>This is the final section of the course, which after 2\u202fkm will lead us to the finish at the Tsepelovo High School, where we started.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c218554 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"1c218554\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58230d15\" data-id=\"58230d15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62ce202b animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"62ce202b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Refreshment Stations of Half Marathon 21km<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55cbabc7 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"55cbabc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e769bd6 elementor-widget elementor-widget-text-editor\" data-id=\"6e769bd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Running \u2014 especially long-distance running, both in terms of time and distance \u2014 is intrinsically linked to energy intake. For those with experience in long-distance races, the importance of nutrition during an event is seen as the \u201ckey\u201d to achieving a desirable outcome. This outcome is not focused solely on performance but also on the enjoyment that the race provides, while simultaneously helping to avoid the so-called \u201csurvival mode\u201d.<\/p>\n<p>The main principle of the team responsible for the race nutrition is to provide participants with a variety of flavors to meet even the most specific needs. The selection and arrangement of the various food items at the aid stations have been designed in such a way that athletes can cover their energy requirements. Special emphasis has been placed on supporting beginner runners, who can participate even without a detailed nutrition plan. The aid station setup is designed to help prevent energy loss that could result from a lack of racing experience.<\/p>\n<p>The recommended selection and arrangement at the aid stations were planned with the aim of meeting energy needs according to international guidelines and the relevant scientific literature.<\/p>\n<p>Every trail running race is unique, and each athlete is equally unique. There are significant individual differences between athletes, and striving to meet their energy needs is a key motivation for us. Our own hands-on experience as athletes, our development of similar nutrition protocols for our runners, and your feedback have all played a complementary and decisive role in shaping the race nutrition plan.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-78585aa5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78585aa5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-114600fd\" data-id=\"114600fd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-522d8cf1 elementor-widget elementor-widget-text-editor\" data-id=\"522d8cf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><strong>*C.E.G.<\/strong>: Cumulative Elevation Gain<\/li>\n<li><strong>*Bar<\/strong>: Carbohydrates &amp; protein bars<\/li>\n<li><strong>*Salty foods<\/strong>: Biscuits, crisps, peanuts, bread and turkey slice<\/li>\n<li><strong>*Soft Drinks<\/strong>: Cola<\/li>\n<li><strong>*Fruits<\/strong>: Watermelon or banana etc.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3f7e046\" data-id=\"3f7e046\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ec24fb elementor-alert-warning elementor-widget elementor-widget-alert\" data-id=\"5ec24fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">NOTICE<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\"><p><strong>Refreshment Stations<\/strong>\u00a0are all manned stations with at least 2 volunteers who will help and provide supplies to the athletes.<\/p>\n<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5680cdd7 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5680cdd7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f632412\" data-id=\"f632412\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fd6a258 elementor-widget elementor-widget-shortcode\" data-id=\"4fd6a258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"tablepress-3-scroll-wrapper\" class=\"tablepress-scroll-wrapper\">\n\n<table id=\"tablepress-3\" class=\"tablepress tablepress-id-3 feed-stops-21 tablepress-responsive\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\"><span>\u03a7\u03bb\u03bc<\/span><\/th><th class=\"column-2\"><span>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b1<\/span><\/th><th class=\"column-3\"><span>\u03a6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03bd\u03b5\u03c1\u03cc \u0396\u0391\u0393\u039f\u03a1\u0399<\/span><\/th><th class=\"column-4\"><span>\u0399\u03c3\u03bf\u03c4\u03bf\u03bd\u03b9\u03ba\u03cc<br \/>\n\u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 Gold Nutrition<\/span><\/th><th class=\"column-5\"><span>\u03a4\u03b6\u03b5\u03bb Nomad Honey<\/span><\/th><th class=\"column-6\"><span>\u039c\u03c0\u03ac\u03c1\u03b1 Neversecond<\/span><\/th><th class=\"column-7\"><span>\u039a\u03ad\u03b9\u03ba<\/span><\/th><th class=\"column-8\"><span>\u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 <br \/>\n\u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/span><\/th><th class=\"column-9\"><span>\u0391\u03bb\u03bc\u03c5\u03c1\u03ac<\/span><\/th><th class=\"column-10\"><span>Cola<\/span><\/th><th class=\"column-11\"><span>\u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 Dole<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">4<\/td><td class=\"column-2\">\u03a0\u0395\u03a1\u0394\u0399\u039a\u039f\u039d\u0395\u03a1\u0399<\/td><td class=\"column-3\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><\/td><td class=\"column-11\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">10<\/td><td class=\"column-2\">\u039a\u0397\u03a0\u039f\u0399<\/td><td class=\"column-3\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-6\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-7\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-8\"><\/td><td class=\"column-9\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-10\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-11\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">14.5<\/td><td class=\"column-2\">\u039a\u039f\u03a5\u039a\u039f\u03a5\u039b\u0399<\/td><td class=\"column-3\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-7\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-8\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-9\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-10\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-11\"><div class=\"feed-stops-yes\"><\/div><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">17<\/td><td class=\"column-2\">\u039a\u0391\u03a0\u0395\u03a3\u039f\u0392\u039f<\/td><td class=\"column-3\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><\/td><td class=\"column-11\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">19<\/td><td class=\"column-2\">\u03a3\u039a\u0391\u039b\u0391 \u03a4\u03a3\u0395\u03a0\u0395\u039b\u039f\u0392\u039f\u03a5<\/td><td class=\"column-3\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><\/td><td class=\"column-11\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-282d6883 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"282d6883\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cfd48f1\" data-id=\"2cfd48f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4768b8c6 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4768b8c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">The races route in GPX file format<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e11b0e elementor-widget elementor-widget-text-editor\" data-id=\"10e11b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can download the TeRA 80km race\u2019s route in GPX file format in order to import to your watch.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d921a2 elementor-widget elementor-widget-button\" data-id=\"3d921a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2021\/05\/21km.zip\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-cloud-download-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the GPX file<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-142b7164 elementor-alert-warning elementor-widget elementor-widget-alert\" data-id=\"142b7164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">TIP:<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\"><p>The file is compressed (in zip format) so you have to unzip it first in order to import it.<\/p>\n<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9620de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9620de\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c090a52\" data-id=\"c090a52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c422cd7 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c422cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MANDATORY &amp; RECOMMENDED EQUIPMENT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a99f5f5 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"a99f5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5669d67 elementor-widget elementor-widget-text-editor\" data-id=\"5669d67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Mandatory Equipment \u2014 Half Marathon 21km<\/h5>\n<p>Athletes <strong>must carry a bottle<\/strong> (with a capacity of at least 500\u202fml) and\/or a cup for drinks at the aid stations (water, soft drinks, etc.).<\/p>\n<p>The organizers <strong>do not provide cups<\/strong> at the aid stations. Each athlete is responsible for choosing the container (cup, flask, bladder, bottle, etc.) they will carry to receive the appropriate amount of liquids. Drinks will be dispensed using practical dispensers by the aid station staff. For efficiency, athletes should use containers with a <strong>wide opening<\/strong> for quick filling. Athletes are responsible for carrying one or two containers to hold water and isotonic drink separately.<\/p>\n<p>Carrying hydration packs, backpacks, or waist packs is allowed. Leaving packs along the course at central aid stations is at the athlete\u2019s own risk.<\/p>\n<p>Each athlete has the right to carry any additional equipment they consider necessary to cope with the demands of the race. The organizers reserve the right to conduct random checks for equipment compliance both at the start and during the race.<\/p>\n<h5>Recommended Equipment<\/h5>\n<p>The organizers recommend that athletes carry a small backpack or waist pack with some basic essentials, such as:<\/p>\n<ul>\n<li><strong>Sunglasses<\/strong><\/li>\n<li><strong>Hat<\/strong><\/li>\n<li><strong>Bladder<\/strong> or <strong>bottle<\/strong> with a wide opening<\/li>\n<li><strong>Solid food<\/strong> of their choice<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a917b0 elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"7a917b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">IMPORTANT<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\"><p>In the event of an accident or serious issue that triggers an alert to the relevant rescue teams, the organizers will also check the athlete\u2019s mandatory equipment. If it is determined that the athlete endangered themselves due to their own negligence (because of insufficient equipment), the penalty will be disqualification from the race and exclusion from participating in the event the following year.<\/p>\n<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Half Marathon on the mountain complex of Timfi REGISTER NOW A few words about The race returns renewed! Elevation Profile Virtual 3d map Basic details Participation limit A maximum of 500 athletes can participate in the race. Time limit The race has no time cut-off limit. Race description The route starts at the Tsepelovo High [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":114755,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"race-taxonomy":[267],"class_list":["post-105010","page","type-page","status-publish","has-post-thumbnail","hentry","race-taxonomy-race-en-2"],"_links":{"self":[{"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/pages\/105010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/comments?post=105010"}],"version-history":[{"count":67,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/pages\/105010\/revisions"}],"predecessor-version":[{"id":118828,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/pages\/105010\/revisions\/118828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/media\/114755"}],"wp:attachment":[{"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/media?parent=105010"}],"wp:term":[{"taxonomy":"race-taxonomy","embeddable":true,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/race-taxonomy?post=105010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}