{"id":105016,"date":"2021-05-14T14:48:19","date_gmt":"2021-05-14T11:48:19","guid":{"rendered":"https:\/\/www.zagorirace.gr\/marathon-44km\/"},"modified":"2026-03-22T19:11:15","modified_gmt":"2026-03-22T17:11:15","slug":"zagori-classic-race-33km","status":"publish","type":"page","link":"https:\/\/www.zagorirace.gr\/en\/zagori-classic-race-33km\/","title":{"rendered":"Zagori Classic Race 33km"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"105016\" class=\"elementor elementor-105016 elementor-9927\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-a86dfd6 animated-fast elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"a86dfd6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5117cd70\" data-id=\"5117cd70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32aa78ae elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32aa78ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-27c358ed\" data-id=\"27c358ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45b9e8f1 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"45b9e8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-small\">Zagori Classic Race 33km<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a3f07 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"a6a3f07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cdfe913 elementor-widget elementor-widget-heading\" data-id=\"1cdfe913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Discover the largest part of Zagori\u2019s cultural heritage through a 33km race.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-727f797c elementor-section-content-middle animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"727f797c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5aa86a73 elementor-invisible\" data-id=\"5aa86a73\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-338dfcfa elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"338dfcfa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4514dd4e\" data-id=\"4514dd4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10e22755 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"10e22755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">19\/07\/2026<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">06:30<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8cd626a elementor-invisible\" data-id=\"8cd626a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34aa032 elementor-align-justify elementor-mobile-align-center elementor-tablet-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"34aa032\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"http:\/\/www.myadventure.gr\/product\/zmr2026-classic-race-33km\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-check\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REGISTER NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fa147bb elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"3fa147bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c858745\" data-id=\"2c858745\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cb3e553 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6cb3e553\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A few words about the Zagori Classic Race 33km<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e1a33ac elementor-widget elementor-widget-text-editor\" data-id=\"5e1a33ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A new race on an enjoyable yet highly demanding <strong>33km<\/strong> circular route, with 2,100\u202fm of positive elevation gain, challenges you to raise your personal goals and experience mountain running from a different perspective. This unique course passes through many villages, stone steps, and bridges of Zagori!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-358f4b35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"358f4b35\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14b9866c\" data-id=\"14b9866c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52c32e7d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"52c32e7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Elevation Profile<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-463bdd24 elementor-widget elementor-widget-image\" data-id=\"463bdd24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/04\/ZMR33-Elevetion-Profile-EL.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"ZMR33-Elevetion-Profile-EL\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE2NTIyLCJ1cmwiOiJodHRwczpcL1wvd3d3LnphZ29yaXJhY2UuZ3JcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA0XC9aTVIzMy1FbGV2ZXRpb24tUHJvZmlsZS1FTC5wbmcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1140\" height=\"518\" src=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/04\/ZMR33-Elevetion-Profile-EL.png\" class=\"attachment-full size-full wp-image-116522\" alt=\"\" srcset=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/04\/ZMR33-Elevetion-Profile-EL.png 1140w, https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/04\/ZMR33-Elevetion-Profile-EL-300x136.png 300w, https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/04\/ZMR33-Elevetion-Profile-EL-1024x465.png 1024w, https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/04\/ZMR33-Elevetion-Profile-EL-768x349.png 768w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b951ea5 e-flex e-con-boxed e-con e-parent\" data-id=\"b951ea5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e60185 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5e60185\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Virtual 3d map<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9b1f3 elementor-widget elementor-widget-video\" data-id=\"1c9b1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=ploEjjsZ5yE&quot;,&quot;start&quot;:0,&quot;autoplay&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;cc_load_policy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a7192a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7192a6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d7edec9\" data-id=\"1d7edec9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eaa31da animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2eaa31da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">iTRA &amp; UTMB<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-478edba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"478edba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-33eb1d1\" data-id=\"33eb1d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96c569b elementor-widget elementor-widget-image\" data-id=\"96c569b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/itra.run\/Races\/RaceDetails\/Zagori.Mountain.Running.Marathon.Plus.44km\/2023\/82923\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"207\" src=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/ITRA-INL-BLACK-no-date-1.png\" class=\"attachment-large size-large wp-image-116432\" alt=\"\" srcset=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/ITRA-INL-BLACK-no-date-1.png 600w, https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/ITRA-INL-BLACK-no-date-1-300x104.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44780b7 elementor-widget elementor-widget-image\" data-id=\"44780b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/itra.run\/Races\/RaceDetails\/Zagori.Mountain.Running.Marathon.Plus.44km\/2023\/82923\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"150\" src=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/itra-2.png\" class=\"attachment-large size-large wp-image-112628\" alt=\"\" srcset=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/itra-2.png 350w, https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/itra-2-300x129.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-110664d elementor-widget elementor-widget-heading\" data-id=\"110664d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2 iTRA POINTS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ee64ec7\" data-id=\"ee64ec7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c08e747 elementor-widget elementor-widget-image\" data-id=\"c08e747\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/utmb.world\/utmb-index\/index-races\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"158\" src=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/utmb-logo.png\" class=\"attachment-large size-large wp-image-112828\" alt=\"\" srcset=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/utmb-logo.png 318w, https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/utmb-logo-300x149.png 300w\" sizes=\"(max-width: 318px) 100vw, 318px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1c4b73 elementor-widget elementor-widget-heading\" data-id=\"b1c4b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">RACE CATEGORY<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d7642 elementor-widget elementor-widget-image\" data-id=\"67d7642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/utmb.world\/utmb-index\/index-races\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"259\" src=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/Index-50K-1024x331.png\" class=\"attachment-large size-large wp-image-112836\" alt=\"\" srcset=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/Index-50K-1024x331.png 1024w, https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/Index-50K-300x97.png 300w, https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/Index-50K-768x248.png 768w, https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/Index-50K-1536x496.png 1536w, https:\/\/www.zagorirace.gr\/ijevetsa\/2023\/03\/Index-50K-2048x661.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18ad8210 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18ad8210\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-188953aa elementor-invisible\" data-id=\"188953aa\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15a64737 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"15a64737\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Basic details<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4123b55 elementor-widget elementor-widget-image\" data-id=\"4123b55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/ZAGORI-CLASSIC-GR.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"ZAGORI CLASSIC GR\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1MjcxLCJ1cmwiOiJodHRwczpcL1wvd3d3LnphZ29yaXJhY2UuZ3JcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAzXC9aQUdPUkktQ0xBU1NJQy1HUi5wbmcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/ZAGORI-CLASSIC-GR.png\" class=\"attachment-large size-large wp-image-115271\" alt=\"\" srcset=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/ZAGORI-CLASSIC-GR.png 450w, https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/03\/ZAGORI-CLASSIC-GR-225x300.png 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-64d0455b animated-slow elementor-invisible\" data-id=\"64d0455b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-712cf303 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"712cf303\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e485997\" data-id=\"e485997\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e612238 animated-slow elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6e612238\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Participation limit<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bdf0865 animated-slow elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"1bdf0865\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f219ba3 animated-slow elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5f219ba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A maximum of\u00a0<strong>400<\/strong>\u00a0athletes can participate in the race.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc4a664 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7fc4a664\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Time limit<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48048f16 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"48048f16\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3109005c animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3109005c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>9<\/strong> hours from the race start.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d730c2a elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"1d730c2a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ce5b3af\" data-id=\"7ce5b3af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-156e547 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"156e547\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Race description<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69eeffa9 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"69eeffa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3074a5c7 elementor-widget elementor-widget-text-editor\" data-id=\"3074a5c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"row \">\n<div id=\"wpv-column-96542645e273c304540bb534c23e0607\" class=\"wpv-grid grid-1-1 wpv-first-level first unextended\">\n<div class=\"row \">\n<div id=\"wpv-column-c9afe9d9f7c5e8e86f5fe5e17a735682\" class=\"wpv-grid grid-1-1 first unextended\">\n<div class=\"row \">\n<div id=\"wpv-column-f8f4a618936b4635bb8cce6f1e851ace\" class=\"wpv-grid grid-1-2 unextended\">\n<div class=\"row \">\n<div id=\"wpv-column-96542645e273c304540bb534c23e0607\" class=\"wpv-grid grid-1-1 wpv-first-level first unextended\">\n<div class=\"row \">\n<div id=\"wpv-column-c9afe9d9f7c5e8e86f5fe5e17a735682\" class=\"wpv-grid grid-1-1 first unextended\">\n<div class=\"row \">\n<div id=\"wpv-column-f8f4a618936b4635bb8cce6f1e851ace\" class=\"wpv-grid grid-1-2 unextended\">\n<p data-start=\"61\" data-end=\"145\"><strong data-start=\"61\" data-end=\"143\">The Zagori Classic Race 33km route passes through 7 villages of Zagori and is as follows:<\/strong><\/p>\n<p data-start=\"147\" data-end=\"235\"><strong data-start=\"147\" data-end=\"233\">Tsepelovo \u2013 Kipoi \u2013 Koukouli \u2013 Vitsa \u2013 Monodendri \u2013 Kapesovo \u2013 Vradeto \u2013 Tsepelovo<\/strong><\/p>\n<p data-start=\"237\" data-end=\"481\">Athletes pass through 6 \u201cstone steps\u201d (skales): Bagia\/Kontodimos, Koukouli, Vitsa, Monodendri, Vradeto, and Tsepelovo, as well as the following stone bridges: Hatsios, Kovatseinas, Kontodimos, Misios, the \u201cPera\u201d bridge and the \u201cDothe\u201d bridge.<\/p>\n<p data-start=\"483\" data-end=\"704\">The route starts at the Tsepelovo High School and runs clockwise. The first 2.6\u202fkm are downhill on a dirt road. Continuing on, runners cross the Hatsios Bridge, with the entrance to the Vikos Gorge visible on the right.<\/p>\n<p data-start=\"706\" data-end=\"913\">They then climb for the next 1.4\u202fkm, pass \u201cPerdikoni\u201d and reach the 4th km (water station), then enter the magical new trail that leads to Kipoi after 6\u202fkm (10th km), where the Main Aid Station is located.<\/p>\n<p data-start=\"915\" data-end=\"1229\">From there, the route continues to the Kontodimos Bridge and climbs up the Bagia\/Kontodimos steps to the village of Koukouli (12.5\u202fkm). It then descends via the Koukouli steps to the stone Misios Bridge. Next, runners climb the Vitsa steps, which lead directly into the village and to the Vitsa Main Aid Station.<\/p>\n<p data-start=\"1231\" data-end=\"1796\">Leaving Vitsa behind, they continue along a trail for 1.5\u202fkm to reach the village of Monodendri at the 18th km, having gained a total of +1,000\u202fm of elevation so far. After a stop at the aid station, they head to the first major descent of the race, the Monodendri steps. After a short run inside the gorge, crossing it, they begin the race\u2019s longest climb along the \u201cMohican Trail\u201d to the village of Kapesovo (22.5\u202fkm \u2013 elevation gain 1,470\u202fm). After reaching the village, they run a short stretch on asphalt and then descend on a dirt road to the Vradeto steps.<\/p>\n<p data-start=\"1798\" data-end=\"2131\">There begins the final long climb up to the village of Vradeto, and at the 26th km they continue for another 3\u202fkm on an uphill trail, reaching the race\u2019s highest point (1,620\u202fm), with a total ascent of 2,080\u202fm positive elevation gain. Then begins the final long 4\u202fkm descent, which leads to the finish line via the Tsepelovo steps.<\/p>\n<\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c593ded elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6c593ded\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4214516e\" data-id=\"4214516e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df99551 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"df99551\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Athlete Aid Stations for the Zagori Classic Race 33km Race<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fdf18b4 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"3fdf18b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49cbd02a elementor-widget elementor-widget-text-editor\" data-id=\"49cbd02a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Running, and especially long-distance running \u2014 whether in terms of time or distance \u2014 is inherently linked to energy intake. The importance of proper nutrition during a race, for those who have experience in long-distance events, is considered the \u2018key\u2019 to achieving a desirable outcome. This does not only relate to performance, but also to the enjoyment the race provides and the avoidance of the so-called \u2018survival mode\u2019.<\/p>\n<p>The main philosophy of the team responsible for the race nutrition is to offer participants a variety of flavors that can meet even the most specific needs. The selection and placement of different nutritional options at the aid stations have been designed to enable athletes to meet their energy requirements. Special emphasis has been placed on helping less experienced runners, who can participate even without a personal nutrition plan. The aid station setup is designed to prevent energy depletion that may arise due to lack of similar racing experience.<\/p>\n<p>The recommended selection and placement of supplies at the aid stations have been made with a view to covering the energy needs according to international guidelines and relevant scientific literature.<\/p>\n<p>Every trail running race is unique, and so is every athlete. The individual differences among athletes are significant, and striving to meet their energy needs is our motivation. A complementary and decisive factor in shaping our race nutrition approach is our own personal experience as athletes, the creation of similar nutrition protocols for our runners, and your feedback, which has guided our planning.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-324e1a8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"324e1a8d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3f79e6c0\" data-id=\"3f79e6c0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ccbfcbb elementor-widget elementor-widget-text-editor\" data-id=\"5ccbfcbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><strong>*C.E.G.:<\/strong> Cumulative Elevation Gain<\/li>\n<li><strong>*Bar:<\/strong> Carbohydrates &amp; protein bars<\/li>\n<li><strong>*Salty foods:<\/strong> Biscuits, crisps, peanuts, bread and turkey slice<\/li>\n<li><strong>*Soft Drinks:<\/strong> Cola<\/li>\n<li><strong>*Fruits:<\/strong> Watermelon or banana etc.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50680bd1\" data-id=\"50680bd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f07d20 elementor-alert-warning elementor-widget elementor-widget-alert\" data-id=\"f07d20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">NOTICE<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\"><p><strong>Refreshment Stations<\/strong> are all manned stations with at least 2 volunteers who will help and provide supplies to the athletes.<\/p>\n<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-668dfbb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"668dfbb2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eca97a9\" data-id=\"eca97a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44ae1694 elementor-widget elementor-widget-shortcode\" data-id=\"44ae1694\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"tablepress-48-scroll-wrapper\" class=\"tablepress-scroll-wrapper\">\n\n<table id=\"tablepress-48\" class=\"tablepress tablepress-id-48 feed-stops-33 tablepress-responsive\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\"><span>km<\/span><\/th><th class=\"column-2\"><span>\u03a3.\u0398.\u03a5.\u0394.<\/span><\/th><th class=\"column-3\"><span>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b1<\/span><\/th><th class=\"column-4\"><span>\u03a6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03bd\u03b5\u03c1\u03cc \u0396\u0391\u0393\u039f\u03a1\u0399<\/span><\/th><th class=\"column-5\"><span>\u0399\u03c3\u03bf\u03c4\u03bf\u03bd\u03b9\u03ba\u03cc \u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 Gold Nutrition<\/span><\/th><th class=\"column-6\"><span>\u03a4\u03b6\u03b5\u03bb Nomad Honey<\/span><\/th><th class=\"column-7\"><span>\u039c\u03c0\u03ac\u03c1\u03b1 Neversecond<\/span><\/th><th class=\"column-8\"><span>\u039a\u03ad\u03b9\u03ba<\/span><\/th><th class=\"column-9\"><span>\u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/span><\/th><th class=\"column-10\"><span>\u0391\u03bb\u03bc\u03c5\u03c1\u03ac<\/span><\/th><th class=\"column-11\"><span>Cola<\/span><\/th><th class=\"column-12\"><span>\u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 Dole<\/span><\/th><th class=\"column-13\"><span>Sandwich \u03a4\u03c5\u03c1\u03af<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">4<\/td><td class=\"column-2\">+100m<\/td><td class=\"column-3\">\u03a0\u0395\u03a1\u0394\u0399\u039a\u039f\u039d\u0395\u03a1\u0399<\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><\/td><td class=\"column-11\"><\/td><td class=\"column-12\"><\/td><td class=\"column-13\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">10<\/td><td class=\"column-2\">+290m<\/td><td class=\"column-3\">\u039a\u0397\u03a0\u039f\u0399<\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-11\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-12\"><\/td><td class=\"column-13\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">12.5<\/td><td class=\"column-2\">+150m<\/td><td class=\"column-3\">\u039a\u039f\u03a5\u039a\u039f\u03a5\u039b\u0399<\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><\/td><td class=\"column-11\"><\/td><td class=\"column-12\"><\/td><td class=\"column-13\"><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">16<\/td><td class=\"column-2\">+200m<\/td><td class=\"column-3\">\u0392\u0399\u03a4\u03a3\u0391<\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-6\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-7\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-8\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-11\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-12\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-13\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">18<\/td><td class=\"column-2\">+200m<\/td><td class=\"column-3\">\u039c\u039f\u039d\u039f\u0394\u0395\u039d\u0394\u03a1\u0399<\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><\/td><td class=\"column-11\"><\/td><td class=\"column-12\"><\/td><td class=\"column-13\"><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">22.5<\/td><td class=\"column-2\">+400m<\/td><td class=\"column-3\">\u039a\u0391\u03a0\u0395\u03a3\u039f\u0392\u039f<\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-8\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-9\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-10\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-11\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-12\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-13\"><div class=\"feed-stops-yes\"><\/div><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">26<\/td><td class=\"column-2\">+440m<\/td><td class=\"column-3\">\u0392\u03a1\u0391\u0394\u0395\u03a4\u039f<\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-11\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-12\"><\/td><td class=\"column-13\"><\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">31<\/td><td class=\"column-2\">+300m<\/td><td class=\"column-3\">\u03a3\u039a\u0391\u039b\u0391 \u03a4\u03a3\u0395\u03a0\u0395\u039b\u039f\u0392\u039f\u03a5<\/td><td class=\"column-4\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td><td class=\"column-9\"><\/td><td class=\"column-10\"><\/td><td class=\"column-11\"><div class=\"feed-stops-yes\"><\/div><\/td><td class=\"column-12\"><\/td><td class=\"column-13\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7de85fa2 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7de85fa2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26c0714b\" data-id=\"26c0714b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fca049a animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6fca049a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">The races route in GPX file format<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b55a60a elementor-widget elementor-widget-text-editor\" data-id=\"b55a60a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can download the <strong>Zagori Classic Race 33km<\/strong> route in GPX format and upload it to your watch.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d602a97 elementor-widget elementor-widget-button\" data-id=\"6d602a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.zagorirace.gr\/ijevetsa\/2024\/07\/ZAGORI-CLASSIC-33km-new.zip\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-cloud-download-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the GPX file<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44fc73f9 elementor-alert-warning elementor-widget elementor-widget-alert\" data-id=\"44fc73f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">TIP:<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\"><p>The file is compressed (in zip format) so you have to unzip it first in order to import it.<\/p>\n<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13df1cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13df1cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31e6630\" data-id=\"31e6630\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3943d23 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3943d23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MANDATORY &amp; RECOMMENDED EQUIPMENT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57217eb animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"57217eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1d682 elementor-widget elementor-widget-text-editor\" data-id=\"7b1d682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Mandatory Equipment \u2013 Zagori Classic Race 33km<\/h5>\n<p>Athletes <strong>must carry a bottle<\/strong> (with a capacity of at least 500\u202fml) and\/or a <strong>cup<\/strong> for drinks at the aid stations (water, soft drinks, etc.).<\/p>\n<p>The organizers <strong>do not provide cups<\/strong> at the aid stations. Each athlete is responsible for selecting the container (cup, flask, bladder, bottle, etc.) they will use to receive the offered liquids. Drinks will be served using practical dispensers by the aid station staff. For faster service, athletes should have containers with a <strong>wide opening<\/strong> for quick refilling. Athletes are responsible for carrying one or two containers to hold water and isotonic drink separately.<\/p>\n<p>Carrying a hydration pack, backpack, or waist pack is allowed. Leaving packs along the course at central aid stations is at the athlete\u2019s own risk.<\/p>\n<p>Each athlete has the right to carry any equipment they consider necessary to cope with the race\u2019s challenges. The organizers reserve the right to conduct random checks for equipment compliance both at the start and during the race.<\/p>\n<p>The organizers recommend a minimum kit, referred to as the \u201c<strong>Survival Equipment<\/strong>\u201d, which is deemed absolutely necessary for an athlete running for so many consecutive hours.<\/p>\n<p><strong>The suggested Survival Equipment includes:<\/strong><\/p>\n<ul>\n<li>Mobile phone<\/li>\n<li>Mini first aid kit<\/li>\n<li>Waterproof jacket (depending on weather conditions)<\/li>\n<li>Solid food<\/li>\n<li>Emergency thermal blanket<\/li>\n<\/ul>\n<p>In addition to the above, each athlete may add <strong>vital medications<\/strong> they may need, as well as other <strong>practical items<\/strong>, such as:<\/p>\n<ul>\n<li>Gaiters<\/li>\n<li>Cup for liquids<\/li>\n<li>Trekking poles<\/li>\n<li>Sun hat<\/li>\n<li>Electrolyte supplement, etc.<\/li>\n<\/ul>\n<p><\/p>\n<h5>Recommended Equipment<\/h5>\n<p>The organizers recommend that athletes carry a small backpack or waist pack with some basic supplies, such as:<\/p>\n<ul>\n<li><strong>Sunglasses<\/strong><\/li>\n<li><strong>Hat<\/strong><\/li>\n<li><strong>Bladder<\/strong> or <strong>bottle<\/strong> with a wide opening<\/li>\n<li><strong>Solid food<\/strong> of their choice to meet their needs between aid stations.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6975308 elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"6975308\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">IMPORTANT<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\"><p>In the event of an accident or serious issue that triggers an alert to the designated rescue teams, the organizers will also check the athlete\u2019s mandatory equipment. If it is determined that the athlete endangered themselves due to their own negligence (because of insufficient equipment), the penalty will be disqualification from the race and exclusion from participating in the event the following year.<\/p>\n<p>Examples of serious negligence include:<\/p>\n<ul>\n<li>Hypothermia due to lack of appropriate clothing<\/li>\n<li>Dehydration due to not carrying a hydration container<\/li>\n<\/ul>\n<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Discover the largest part of Zagori\u2019s cultural heritage through a 33km race. REGISTER NOW A few words about the A new race on an enjoyable yet highly demanding circular route, with 2,100\u202fm of positive elevation gain, challenges you to raise your personal goals and experience mountain running from a different perspective. This unique course passes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":115257,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"race-taxonomy":[267],"class_list":["post-105016","page","type-page","status-publish","has-post-thumbnail","hentry","race-taxonomy-race-en-2"],"_links":{"self":[{"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/pages\/105016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/comments?post=105016"}],"version-history":[{"count":134,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/pages\/105016\/revisions"}],"predecessor-version":[{"id":118825,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/pages\/105016\/revisions\/118825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/media\/115257"}],"wp:attachment":[{"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/media?parent=105016"}],"wp:term":[{"taxonomy":"race-taxonomy","embeddable":true,"href":"https:\/\/www.zagorirace.gr\/en\/wp-json\/wp\/v2\/race-taxonomy?post=105016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}