Running especially when that includes long distances, time and effort is inextricably intertwined with energy intake. The importance of energy intake during an ultra marathon, for those who have such great racing experience, seems to be the key for a desired result, which focuses not only on performance but also on pleasure offered by the race and yet avoiding the phenomenon of survival. Basic rationale of the group responsible for the supply of our race is to provide participants with a variety of flavors, satisfying even the most demanding requests. The selection of various food items for the refreshment stations is based on specific guidelines that allow athletes to meet their energy needs. Particular emphasis is given on energy coverage for novice runners, who can participate without dietary protocol, preventing energy loss that could arise from the lack of racing experience. The proposed selection and placement of items provided in the refreshment stationss designed to meet energy needs in accordance with international recommendations and the relevant scientific literature.